- Eating Something Green.
- I have enjoyed eating something green every day. One day was really pushing it - a lettuce wrapped burger was my only source of green, three small pieces of romaine, maybe, covering a big chunk of meat - but generally I've been okay about it. I've also been trying to eat more of the darker kale (thanks to this delightful breakfast that I've been making a lot) and food along those lines.
- I just read Eat, Sleep, Move, and it's fair to say that I was not greatly enamoured of the tone of the book. The whole "small changes" lead up to a lot of different changes each day - 30 days to implement them doesn't seem much like small, incremental change. But it did bring home that I need to eat more varied green things, too, and particularly a wider range of vegetables. My green intake is mostly spinach and cucumber. I should chop up a shedload of broccoli at the start of the week and take it with me; I need more collards and chard, too. Time to get on this. So that's how my resolution will adapt this month.
- Reading toward Book Riot's 2017 Read Harder Challenge.
- Got a good chunk read this month: Blacklands by Belinder Bauer was my debut novel; The Wangs vs. the World was my book with a central immigration narrative; Human Acts was the book set over 5,000 miles away (it's in South Korea), and Homegoing was my book for all point-of-view characters being persons of colour. So I did well here, clearly! I really enjoyed my March books - all pretty great in different ways, all books by women, too. I've taken a mini break since then, so it's time to get back on it after I clear some of my books from the borrowed from the library shelves downstairs... It's a constant battle.
- Cutting down on screen time.
- I wanted to keep my screen time below 2 hours per day. I've generally stuck to that, although there were a couple of days where that did not work. Those were usually:
- Work days when I was working out of the office and needed to check email / communicate with colleagues. I suppose I don't really count those because I would be doing that on a computer anyway, but then that tells you that I usually spend a lot of time on the computer - i.e. in front of a screen.
- Days travelling, when we needed to look things up / use google maps.
- Stats breakdown:
- I've apparently reduced my daily use by about 5 minutes per day. As of March, it was 1h59m per day, already down, and now it's 1h55m per day. That has saved me a massive THREE HOURS IN TOTAL. IN TWO MONTHS. TOTALLY WORTH IT!
- (No, seriously - I think a LOT more about using my phone now, even if I'm not reducing the time as much as I'd like).
- It's still 59 pickups per day - but I just had to do that twice because I'm on low battery mode and the screen locked, so I'm going with that being at least part of the reason...
- Walking.
- My average in March was over 11.5k steps - 12,233! Which is why I've upped my goal to 11.5k. I've even won a weekly challenge at work! (Although it was a low standard that week, but still!).
- My new goal is to keep my average up at the weekends - I do the bulk of my walking during the week, then slack off.
- Planning. I've been a bit better about this, and got on with some work. This week is spring break, and so I set myself some goals for the whole week, but didn't want to get into a daily task list so that I felt harassed or out of sorts.
- I'm really coming to the conclusion that the planner I got, while useful, is not right for me. I need to see what I'm doing for the week, and the weekly section does not do that. You list all the things you need to do, but there is not a way to easily assign that to a day for each week. That is what I am going to look for in a planner next time. I'm going to keep using this one up, but that's going to be the change, I think - this is just too hard to use.
Wednesday, April 12, 2017
Some Resolutions: April Update
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